Dr Kat Aguilera, Trauma Therapy Specialist
As an experienced, registered and Chartered Counselling Psychologist, I am trained in a variety of psychological models, tailoring my approach to suit individual client goals. Specialising in trauma therapy, I offer in-person and online therapy to individuals seeking help for a range of issues, including trauma, complex trauma, PTSD, depression, and anxiety.
My focus is on providing a safe and an open space for my clients to feel comfortable to talk, therefore I adopt a very warm, empathetic and collaborative therapeutic approach. With an individually tailored approach towards each client, the therapies I offer include EMDR therapy, trauma focused CBT, compassion focused therapy, and trauma counselling. I aim to equip my clients with the tools and knowledge necessary to not only help them in their present, daily life but also for the long-term.
In addition to offering trauma counselling and other therapies, I am also passionate about training and education. My bespoke training packages are available to organisations in the areas of general mental health, trauma, and posttraumatic stress awareness. Moreover, I also provide expert psychological assessments for the purposes of legal proceedings or other investigative reasons.
I can help you with
Life after experiencing trauma can be extremely difficult. We offer trauma & PTSD counselling, EMDR therapy, and trauma focused CBT to help.
Panic attacks and anxiety issues can be debilitating for sufferers. Our Cognitive Behavioural Therapy (CBT) and other counselling can provide long-term relief.
With our therapy for depression, we focus on managing symptoms and exploring the root causes of low mood, to help sufferers live a better life.
Therapy Models Offered
A wide range of therapeutic models are available and are tailored to your individual needs including Cognitive Behavioural Therapy, Eye Movement Desensitisation & Reprocessing Therapy, and Compassion Focused Therapy.
What my clients say about me
Intensive Trauma-Focused Therapy Programme
For those seeking meaningful change in a shorter time, we offer an intensive online trauma-focused therapy programme for PTSD and Complex PTSD. This structured programme delivers 12–24 hours of specialist trauma therapy over 1–2 weeks, using evidence-based approaches such as EMDR. It's designed to support faster recovery while minimising disruption to work and daily life, with personalised assessment, tailored treatment, and follow-up support included.
