dr kat aguilera psychologist and trauma therapist
About Aguilera Psychology

Compassionate, Evidence-Based Trauma Therapy

At Aguilera Psychology, we are a team of specialist trauma therapists united by a shared commitment to evidence-based care and genuine compassion. Founded by Dr Kat Aguilera, an HCPC registered and Chartered Counselling Psychologist with over 15 years’ experience, we support individuals across the UK and internationally with PTSD, complex trauma, childhood trauma, anxiety and depression.

We tailor treatment to each person using approaches including EMDR, Trauma-Focused CBT and Compassion-Focused Therapy. For those who would benefit from a more concentrated approach, we also offer our Intensive Trauma-Focused Therapy Programme.

Our clinical experience spans a wide range of trauma presentations, including complex, occupational and childhood trauma. We have specialist experience working with military personnel, first responders and others affected by repeated exposure to traumatic events, which informs both the care we provide and the training and consultancy we deliver to high-pressure organisations.

Problems Treated

We can help you with

Life after experiencing trauma can be extremely difficult. We offer trauma & PTSD counselling, EMDR therapy, and trauma focused CBT to help.

Panic attacks and anxiety issues can be debilitating for sufferers. Our Cognitive Behavioural Therapy (CBT) and other counselling can provide long-term relief.

With our therapy for depression, we focus on managing symptoms and exploring the root causes of low mood, to help sufferers live a better life.

A Concentrated Approach to Trauma Treatment

Intensive Trauma-Focused Therapy Programme

For individuals who would benefit from a more concentrated approach, our Intensive Trauma-Focused Therapy Programme allows us to make meaningful therapeutic progress within a shorter timeframe, while minimising disruption to work, family life and other commitments. The programme provides 12-24 hours of specialist trauma treatment for PTSD and Complex PTSD over 1-2 weeks, delivered online using intensive EMDR therapy.

Therapies

Therapy Models Offered

A wide range of therapeutic models are available and are tailored to your individual needs including Cognitive Behavioural Therapy, Eye Movement Desensitisation & Reprocessing Therapy, and Compassion Focused Therapy.

Testimonials

What my clients say about me