Dr Kat Aguilera, Trauma Specialist

I am a highly experienced, registered and Chartered Counselling Psychologist trained in a variety of psychological models which I tailor to suit individual client goals. Specialising in trauma therapy, I offer online treatment across the UK and internationally to individuals seeking support for a range of issues, including PTSD, complex trauma, depression and anxiety.

My focus is on providing a safe and open space for my clients to feel comfortable to talk, therefore I adopt a very warm, empathetic and collaborative therapeutic approach. The therapies I offer include EMDR therapy, trauma-focused CBT, and compassion-focused therapy. For individuals who would benefit from a more concentrated approach, I offer an Intensive Trauma-Focused Therapy Programme. My goal is not simply to help you cope with what has happened, but to support you in building a stronger understanding of yourself and creating meaningful, long-term change in your everyday life.

Alongside my clinical practice, I have extensive experience supporting individuals affected by cumulative occupational trauma, particularly those in military and frontline environments. This work has shaped my understanding of the impact of prolonged exposure to high levels of stress and trauma on individuals, relationships and everyday functioning. This experience underpins the psychological training and consultancy I provide to high-pressure organisations, and the talks I deliver on trauma, resilience, and psychological wellbeing.