Does Childhood Trauma Ever Fully Go Away?
Childhood trauma can have a lasting impact on the way we think, feel, and relate to others. Experiences such as...
Can PTSD Develop Years After Trauma?
Many people assume that Post-Traumatic Stress Disorder (PTSD) appears immediately after a traumatic event, but that’s not always the case....
Living with PTSD: Coping Strategies That Really Help
Post-Traumatic Stress Disorder (PTSD) can develop after experiencing or witnessing a traumatic event. It often brings symptoms such as flashbacks,...
Why Is Complex Trauma So Hard to Talk About?
Opening up about trauma is never easy, but for those living with complex trauma, finding the words can feel especially...
Is EMDR Effective Virtually?
As online therapy becomes increasingly popular, those exploring trauma therapy may be curious about whether Eye Movement Desensitisation and Reprocessing...
What Does Trauma Release Feel Like?
Trauma is often stored in the body as well as the mind, which means healing isn’t only about talking; it...