How to Cope with PTSD
Post-traumatic stress disorder (PTSD) can cause severe distress in any individual who has witnessed or experienced traumatic events. If you...
Tips for Online Trauma Counselling
If you’re seeking out professional help for your PTSD-related symptoms, online trauma therapy can be an effective solution. Not only...
How Does Online Trauma Therapy Work?
For those with trauma, complex trauma and PTSD, simple tasks in life can be extremely challenging. Without proper addressing and...
Do I Need Trauma Therapy?
At some point in our lives, most of us will experience a traumatic event that deeply affects us. Whether in...
Helping PTSD with Trauma-Focused CBT
For those experiencing the debilitating symptoms of PTSD, everyday life can be extremely frightening. Following a traumatic or tragic event,...
The Benefits of EMDR Therapy for Trauma
Traumatic events and experiences can have a profound effect on the life of an individual. Without the correct processing of...