As online therapy becomes increasingly popular, those exploring trauma therapy may be curious about whether Eye Movement Desensitisation and Reprocessing (EMDR) can be delivered effectively in a virtual format....
When it comes to trauma therapy, Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT) are two of the therapeutic approaches proven to be most effective. Both...
When traumatic experiences happen to us in life, it can be tricky to move on from them. Although we may attempt to suppress our emotions or forget about what...
Traumatic events and experiences can have a profound effect on the life of an individual. Without the correct processing of trauma within the brain, there is likely to be...